On December 2, Tammie 'ran/biked' a dual athalon. She has been training for this for several weeks and finished the race in 1:59:18. Awesomeness! The race consisted of a 4.5K run, then a 28K bike followed by a second 4.5K run. She did great and wasn't terribly worn out the next day. I was very proud of her! :)

Pookaboy Productions 2012